| Martial Arts (Karate, Tai Kwon Do, etc.) |
70 |
minutes |
7.0 |
Friday, May 23 2025 |
| Brazilian Jiu Jitsu |
80 |
minutes |
10.4 |
Friday, May 23 2025 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Wednesday, May 21 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 21 2025 |
| Volleyball |
90 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Friday, May 16 2025 |
| Brazilian Jiu Jitsu |
90 |
minutes |
11.7 |
Friday, May 16 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 15 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 14 2025 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Wednesday, May 14 2025 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Monday, May 12 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 12 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Friday, May 09 2025 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Friday, May 09 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Wednesday, May 07 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Brazilian Jiu Jitsu |
60 |
minutes |
7.8 |
Monday, May 05 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Monday, May 05 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Monday, May 05 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Sunday, May 04 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 01 2025 |
