| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 23 2025 |
| Steps |
4,781 |
steps |
2.4 |
Friday, May 23 2025 |
| Steps |
5,844 |
steps |
2.9 |
Thursday, May 22 2025 |
| Steps |
12,633 |
steps |
6.3 |
Wednesday, May 21 2025 |
| Steps |
3,238 |
steps |
1.6 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Steps |
4,815 |
steps |
2.4 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Steps |
1,854 |
steps |
0.9 |
Sunday, May 18 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Farming |
180 |
minutes |
5.9 |
Saturday, May 17 2025 |
| Steps |
2,378 |
steps |
1.2 |
Saturday, May 17 2025 |
| Steps |
4,177 |
steps |
2.1 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.21 |
miles |
3.1 |
Friday, May 16 2025 |
| Steps |
3,675 |
steps |
1.8 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.22 |
miles |
3.1 |
Thursday, May 15 2025 |
| Farming |
90 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Steps |
4,873 |
steps |
2.4 |
Wednesday, May 14 2025 |
| Steps |
3,501 |
steps |
1.8 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.78 |
miles |
2.4 |
Tuesday, May 13 2025 |
| Steps |
2,023 |
steps |
1.0 |
Monday, May 12 2025 |
| Picking up Trash |
45 |
minutes |
1.1 |
Monday, May 12 2025 |
| Steps |
3,223 |
steps |
1.6 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Washing vehicles |
30 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Steps |
3,921 |
steps |
2.0 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.78 |
miles |
2.4 |
Saturday, May 10 2025 |
| Steps |
3,106 |
steps |
1.6 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.84 |
miles |
2.4 |
Friday, May 09 2025 |
| Steps |
2,051 |
steps |
1.0 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.1 |
miles |
1.1 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Steps |
4,144 |
steps |
2.1 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Steps |
6,755 |
steps |
3.4 |
Tuesday, May 06 2025 |
| Steps |
3,574 |
steps |
1.8 |
Monday, May 05 2025 |
| Steps |
4,586 |
steps |
2.3 |
Sunday, May 04 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Steps |
2,005 |
steps |
1.0 |
Saturday, May 03 2025 |
| Steps |
2,070 |
steps |
1.0 |
Friday, May 02 2025 |
| Steps |
4,320 |
steps |
2.2 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 01 2025 |
