| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 04 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 03 2026 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 01 2026 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Friday, May 01 2026 |
