| Biking on Graded Trail (non-technical, mostly flat) |
36 |
miles |
18.0 |
Saturday, May 23 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Tuesday, May 19 2026 |
| Weightlifting |
46 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Weightlifting |
48 |
minutes |
1.6 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Friday, May 15 2026 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Sunday, May 10 2026 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Weightlifting |
48 |
minutes |
1.6 |
Monday, May 04 2026 |
| Running |
5 |
miles |
5.0 |
Sunday, May 03 2026 |
