| Running |
6.6 |
miles |
6.6 |
Monday, May 30 2022 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 29 2022 |
| Running |
6.4 |
miles |
6.4 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
21 |
miles |
10.5 |
Tuesday, May 24 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 22 2022 |
| Running |
8 |
miles |
8.0 |
Saturday, May 21 2022 |
| Roller Skiing |
50 |
minutes |
5.0 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
21 |
miles |
10.5 |
Tuesday, May 17 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 15 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 15 2022 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 15 2022 |
| Running |
4 |
miles |
4.0 |
Saturday, May 14 2022 |
| Scootering |
5 |
minutes |
0.2 |
Friday, May 06 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 06 2022 |
| Scootering |
20 |
minutes |
0.9 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Running |
8 |
miles |
8.0 |
Thursday, May 05 2022 |
| Running |
6.6 |
miles |
6.6 |
Tuesday, May 03 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Elliptical |
6 |
miles |
4.2 |
Monday, May 02 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
17.8 |
miles |
5.9 |
Sunday, May 01 2022 |
