| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 12 2026 |
| Running |
6.2 |
miles |
6.2 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 08 2026 |
| Running |
6.2 |
miles |
6.2 |
Wednesday, May 06 2026 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Running |
6.2 |
miles |
6.2 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Saturday, May 02 2026 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 01 2026 |
