| Running |
8 |
miles |
8.0 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Friday, May 30 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, May 27 2025 |
| Running |
8 |
miles |
8.0 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 22 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 19 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 17 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, May 14 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 12 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Snowboarding (Backcountry) |
260 |
minutes |
13.0 |
Friday, May 09 2025 |
| Running |
8 |
miles |
8.0 |
Thursday, May 08 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 04 2025 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 03 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Running |
6.2 |
miles |
6.2 |
Thursday, May 01 2025 |
