| Steps |
19,000 |
steps |
9.5 |
Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 17 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 16 2026 |
| Steps |
16,500 |
steps |
8.3 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 14 2026 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Steps |
10,813 |
steps |
5.4 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Steps |
5,508 |
steps |
2.8 |
Monday, May 11 2026 |
| Steps |
12,502 |
steps |
6.3 |
Monday, May 11 2026 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Monday, May 11 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 10 2026 |
| Steps |
8,300 |
steps |
4.2 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 09 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Saturday, May 09 2026 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 09 2026 |
| Steps |
9,000 |
steps |
4.5 |
Friday, May 08 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Steps |
12,000 |
steps |
6.0 |
Thursday, May 07 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Steps |
11,000 |
steps |
5.5 |
Tuesday, May 05 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 04 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Dancing |
180 |
minutes |
12.1 |
Saturday, May 02 2026 |
| Moving boxes |
180 |
minutes |
5.9 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, May 02 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 01 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 01 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 01 2026 |
