| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 04 2025 |
| Walking |
7.7 |
miles |
7.7 |
Sunday, May 04 2025 |
| Water Running |
60 |
minutes |
3.6 |
Saturday, May 03 2025 |
| Walking |
6.1 |
miles |
6.1 |
Saturday, May 03 2025 |
| Water Aerobics |
60 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Steps |
9,073 |
steps |
4.5 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 02 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Housework (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 01 2025 |
| Housework (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 01 2025 |
| Steps |
8,923 |
steps |
4.5 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 01 2025 |
