| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.45 |
miles |
3.7 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Friday, May 16 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 15 2025 |
| Hockey (High Intensity) |
70 |
minutes |
3.5 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
32.45 |
miles |
10.8 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
142 |
minutes |
9.5 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 09 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Hockey (High Intensity) |
70 |
minutes |
3.5 |
Wednesday, May 07 2025 |
| Running |
2.69 |
miles |
2.7 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 05 2025 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 04 2025 |
| Running |
7.12 |
miles |
7.1 |
Saturday, May 03 2025 |
| Running |
1.83 |
miles |
1.8 |
Thursday, May 01 2025 |
