| Running |
1 |
miles |
1.0 |
Monday, May 31 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Steps |
11,980 |
steps |
6.0 |
Monday, May 31 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 30 2021 |
| Steps |
9,687 |
steps |
4.8 |
Sunday, May 30 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Steps |
10,235 |
steps |
5.1 |
Saturday, May 29 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 29 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Steps |
60 |
steps |
0.0 |
Saturday, May 29 2021 |
| Steps |
12,000 |
steps |
6.0 |
Friday, May 28 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 27 2021 |
| Steps |
5,049 |
steps |
2.5 |
Thursday, May 27 2021 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 25 2021 |
| Steps |
9,897 |
steps |
5.0 |
Tuesday, May 25 2021 |
| Walking |
1.66 |
miles |
1.7 |
Monday, May 24 2021 |
| Steps |
9,870 |
steps |
4.9 |
Monday, May 24 2021 |
| Playing with Children |
300 |
minutes |
5.1 |
Sunday, May 23 2021 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 23 2021 |
| Steps |
12,695 |
steps |
6.4 |
Sunday, May 23 2021 |
| Steps |
13,658 |
steps |
6.8 |
Saturday, May 22 2021 |
| Running |
2.25 |
miles |
2.3 |
Saturday, May 22 2021 |
| Playing with Children |
200 |
minutes |
3.4 |
Saturday, May 22 2021 |
| Steps |
6,341 |
steps |
3.2 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 21 2021 |
| Steps |
7,416 |
steps |
3.7 |
Thursday, May 20 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 20 2021 |
| Walking |
1.11 |
miles |
1.1 |
Thursday, May 20 2021 |
| Steps |
10,166 |
steps |
5.1 |
Wednesday, May 19 2021 |
| Running |
1.9 |
miles |
1.9 |
Wednesday, May 19 2021 |
| Steps |
8,455 |
steps |
4.2 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Walking |
1.04 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Steps |
6,064 |
steps |
3.0 |
Monday, May 17 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 17 2021 |
| Steps |
10,916 |
steps |
5.5 |
Sunday, May 16 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 16 2021 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 16 2021 |
| Swimming |
800 |
yards |
2.0 |
Saturday, May 15 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 15 2021 |
| Steps |
11,618 |
steps |
5.8 |
Saturday, May 15 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Steps |
21,630 |
steps |
10.8 |
Friday, May 14 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 13 2021 |
| Steps |
12,331 |
steps |
6.2 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Steps |
11,665 |
steps |
5.8 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Steps |
8,221 |
steps |
4.1 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Steps |
6,086 |
steps |
3.0 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| Steps |
6,618 |
steps |
3.3 |
Sunday, May 09 2021 |
| Steps |
11,168 |
steps |
5.6 |
Saturday, May 08 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Friday, May 07 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 07 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 06 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Playing with Dog |
40 |
minutes |
0.6 |
Tuesday, May 04 2021 |
| Swimming |
500 |
yards |
1.3 |
Monday, May 03 2021 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 03 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 02 2021 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 01 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 01 2021 |
