| Baseball/Softball |
10 |
minutes |
0.2 |
Sunday, May 31 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Sunday, May 31 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 31 2026 |
| Steps |
12,467 |
steps |
6.2 |
Sunday, May 31 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 31 2026 |
| Steps |
11,832 |
steps |
5.9 |
Saturday, May 30 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Saturday, May 30 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Football (Low Intensity) |
15 |
minutes |
0.3 |
Saturday, May 30 2026 |
| Throwing Frisbee |
20 |
minutes |
0.3 |
Saturday, May 30 2026 |
| Volleyball |
15 |
minutes |
0.3 |
Friday, May 29 2026 |
| Steps |
9,907 |
steps |
5.0 |
Friday, May 29 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 29 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 29 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 29 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Friday, May 29 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Steps |
8,540 |
steps |
4.3 |
Thursday, May 28 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Steps |
10,238 |
steps |
5.1 |
Wednesday, May 27 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Monday, May 25 2026 |
| Running pushing stroller |
0.5 |
miles |
0.6 |
Monday, May 25 2026 |
| HIIT (High Intensity Interval Training) |
80 |
minutes |
5.4 |
Monday, May 25 2026 |
| Steps |
12,516 |
steps |
6.3 |
Monday, May 25 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Steps |
10,387 |
steps |
5.2 |
Sunday, May 24 2026 |
| Mowing the Lawn |
20 |
minutes |
0.7 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 24 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Sunday, May 24 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Steps |
10,364 |
steps |
5.2 |
Saturday, May 23 2026 |
| Football (Low Intensity) |
15 |
minutes |
0.3 |
Saturday, May 23 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 23 2026 |
| Archery |
15 |
minutes |
0.4 |
Saturday, May 23 2026 |
| Throwing, Tossing Games (axe, balls, horshoe, bean bags, etc.) |
15 |
minutes |
0.2 |
Saturday, May 23 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Friday, May 22 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 22 2026 |
| Steps |
13,869 |
steps |
6.9 |
Friday, May 22 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 22 2026 |
| Bowling |
60 |
minutes |
1.0 |
Friday, May 22 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Competitive Games (paintball, water balloon fights etc.) |
20 |
minutes |
1.0 |
Thursday, May 21 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Steps |
7,611 |
steps |
3.8 |
Thursday, May 21 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Running |
3.05 |
miles |
3.1 |
Wednesday, May 20 2026 |
| Steps |
15,540 |
steps |
7.8 |
Wednesday, May 20 2026 |
| Steps |
8,145 |
steps |
4.1 |
Tuesday, May 19 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 18 2026 |
| Steps |
9,299 |
steps |
4.7 |
Monday, May 18 2026 |
| Playing with Dog |
15 |
minutes |
0.3 |
Monday, May 18 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Monday, May 18 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Sunday, May 17 2026 |
| Steps |
12,349 |
steps |
6.2 |
Sunday, May 17 2026 |
| Picking berries / subsistance gathering |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Steps |
9,171 |
steps |
4.6 |
Saturday, May 16 2026 |
| Basketball (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Friday, May 15 2026 |
| Steps |
6,865 |
steps |
3.4 |
Friday, May 15 2026 |
| Baseball/Softball |
15 |
minutes |
0.3 |
Friday, May 15 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 14 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Steps |
4,935 |
steps |
2.5 |
Thursday, May 14 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Steps |
7,501 |
steps |
3.8 |
Wednesday, May 13 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Steps |
5,692 |
steps |
2.9 |
Tuesday, May 12 2026 |
| Steps |
3,640 |
steps |
1.8 |
Monday, May 11 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Monday, May 11 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 11 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Sunday, May 10 2026 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Steps |
6,841 |
steps |
3.4 |
Sunday, May 10 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Steps |
14,022 |
steps |
7.0 |
Saturday, May 09 2026 |
| Mowing the Lawn |
20 |
minutes |
0.7 |
Saturday, May 09 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Horseback Riding (walk, trot) |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Friday, May 08 2026 |
| Steps |
14,338 |
steps |
7.2 |
Friday, May 08 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Coaching |
90 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 07 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Steps |
7,281 |
steps |
3.6 |
Thursday, May 07 2026 |
| Steps |
7,545 |
steps |
3.8 |
Wednesday, May 06 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Steps |
8,217 |
steps |
4.1 |
Tuesday, May 05 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 05 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Monday, May 04 2026 |
| Steps |
12,110 |
steps |
6.1 |
Monday, May 04 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Monday, May 04 2026 |
| Steps |
10,664 |
steps |
5.3 |
Sunday, May 03 2026 |
| Shoveling/Digging/Earth Work |
10 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Steps |
13,596 |
steps |
6.8 |
Saturday, May 02 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Steps |
18,101 |
steps |
9.1 |
Friday, May 01 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
| Breastfeeding |
80 |
minutes |
4.0 |
Friday, May 01 2026 |
| Running |
3.25 |
miles |
3.3 |
Friday, May 01 2026 |
