| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Wednesday, May 20 2026 |
| Steps |
4,973 |
steps |
2.5 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Steps |
3,329 |
steps |
1.7 |
Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Steps |
2,916 |
steps |
1.5 |
Sunday, May 17 2026 |
| Steps |
6,739 |
steps |
3.4 |
Saturday, May 16 2026 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Friday, May 15 2026 |
| Steps |
7,528 |
steps |
3.8 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Wednesday, May 13 2026 |
| Steps |
6,622 |
steps |
3.3 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
28 |
minutes |
3.6 |
Monday, May 11 2026 |
| Walking |
3.12 |
miles |
3.1 |
Sunday, May 10 2026 |
| Steps |
8,674 |
steps |
4.3 |
Saturday, May 09 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Friday, May 08 2026 |
| Steps |
4,063 |
steps |
2.0 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 06 2026 |
| Steps |
4,267 |
steps |
2.1 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Monday, May 04 2026 |
| Steps |
7,297 |
steps |
3.7 |
Monday, May 04 2026 |
| Steps |
7,769 |
steps |
3.9 |
Sunday, May 03 2026 |
| Steps |
8,277 |
steps |
4.1 |
Saturday, May 02 2026 |
| Stairstepper (machine, consistent) |
1.65 |
miles |
2.1 |
Saturday, May 02 2026 |
| Steps |
3,200 |
steps |
1.6 |
Friday, May 01 2026 |
