| Walking |
1 |
miles |
1.0 |
Thursday, May 29 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 29 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 28 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.8 |
Wednesday, May 28 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 27 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 27 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 26 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 25 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 23 2025 |
| Weightlifting |
61 |
minutes |
2.0 |
Friday, May 23 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 22 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 20 2025 |
| Weightlifting |
56 |
minutes |
1.9 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 16 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 16 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 15 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Elliptical |
54 |
minutes |
3.6 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
11 |
minutes |
0.7 |
Monday, May 12 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Thursday, May 08 2025 |
| Weightlifting |
52.5 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.6 |
Monday, May 05 2025 |
| Elliptical |
53 |
minutes |
3.6 |
Monday, May 05 2025 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 02 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 02 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Weightlifting |
51.1 |
minutes |
1.7 |
Thursday, May 01 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
