| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Steps |
9,607 |
steps |
4.8 |
Wednesday, May 07 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Steps |
9,835 |
steps |
4.9 |
Tuesday, May 06 2025 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 06 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Housework (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Monday, May 05 2025 |
| Steps |
9,117 |
steps |
4.6 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Monday, May 05 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Housework (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Steps |
9,263 |
steps |
4.6 |
Sunday, May 04 2025 |
| Steps |
9,613 |
steps |
4.8 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 02 2025 |
| Steps |
8,412 |
steps |
4.2 |
Thursday, May 01 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 01 2025 |
