| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Saturday, May 31 2025 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Saturday, May 31 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 30 2025 |
| HIIT (High Intensity Interval Training) |
41 |
minutes |
2.8 |
Friday, May 30 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Friday, May 30 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 29 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 29 2025 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 28 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 28 2025 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Wednesday, May 28 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 27 2025 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Monday, May 26 2025 |
| Walking |
3.07 |
miles |
3.1 |
Monday, May 26 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 24 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 23 2025 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 22 2025 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Thursday, May 22 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 21 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Wednesday, May 21 2025 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 20 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 19 2025 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 17 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 17 2025 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Elliptical |
25 |
minutes |
1.7 |
Thursday, May 15 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Wednesday, May 14 2025 |
| Walking |
4.35 |
miles |
4.4 |
Wednesday, May 14 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 12 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Monday, May 12 2025 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 11 2025 |
| Yoga (Medium Intensity) |
46 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 10 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Saturday, May 10 2025 |
| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
42 |
minutes |
1.9 |
Wednesday, May 07 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 06 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 01 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Thursday, May 01 2025 |
