| Backpacking |
60 |
minutes |
3.0 |
Friday, May 22 2026 |
| Steps |
14,274 |
steps |
7.1 |
Thursday, May 21 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Steps |
9,500 |
steps |
4.8 |
Wednesday, May 20 2026 |
| Steps |
9,000 |
steps |
4.5 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Steps |
8,750 |
steps |
4.4 |
Monday, May 18 2026 |
| Steps |
10,504 |
steps |
5.3 |
Sunday, May 17 2026 |
| Steps |
11,001 |
steps |
5.5 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 15 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Elliptical |
40 |
minutes |
2.7 |
Wednesday, May 13 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Coaching |
120 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Playing with Dog |
20 |
minutes |
0.3 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 04 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 02 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2026 |
