| Baseball/Softball |
65 |
minutes |
1.1 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Housework (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
