| Walking |
1.2 |
miles |
1.2 |
Friday, May 30 2025 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 29 2025 |
| Walking |
0.6 |
miles |
0.6 |
Wednesday, May 28 2025 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 28 2025 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Tuesday, May 27 2025 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 23 2025 |
| Steps |
7,245 |
steps |
3.6 |
Friday, May 23 2025 |
| Steps |
3,521 |
steps |
1.8 |
Wednesday, May 21 2025 |
| Steps |
3,152 |
steps |
1.6 |
Tuesday, May 20 2025 |
| Steps |
2,069 |
steps |
1.0 |
Tuesday, May 20 2025 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Sunday, May 18 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Saturday, May 17 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Steps |
7,423 |
steps |
3.7 |
Friday, May 16 2025 |
| Steps |
4,450 |
steps |
2.2 |
Wednesday, May 14 2025 |
| Steps |
2,178 |
steps |
1.1 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Sunday, May 11 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 11 2025 |
| Sailing |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 09 2025 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 08 2025 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 07 2025 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 04 2025 |
| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Saturday, May 03 2025 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
