| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 29 2022 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
12.6 |
miles |
4.2 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
13.9 |
miles |
4.6 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) flat/undulating |
84 |
minutes |
4.2 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
24.8 |
miles |
8.3 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
27.2 |
miles |
9.1 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
21.7 |
miles |
7.2 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
33.2 |
miles |
16.6 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
30.7 |
miles |
10.2 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
16.1 |
miles |
5.4 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Sunday, May 01 2022 |
