| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 29 2025 |
| Walking |
1.55 |
miles |
1.6 |
Wednesday, May 28 2025 |
| Basketball (Low Intensity) |
40 |
minutes |
1.0 |
Friday, May 23 2025 |
| Running |
3.11 |
miles |
3.1 |
Friday, May 23 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 22 2025 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 22 2025 |
| Walking |
2.38 |
miles |
2.4 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 20 2025 |
| Running |
3.11 |
miles |
3.1 |
Monday, May 19 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 18 2025 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Walking |
0.77 |
miles |
0.8 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Friday, May 16 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Running |
3.27 |
miles |
3.3 |
Wednesday, May 14 2025 |
| Running |
2.34 |
miles |
2.3 |
Tuesday, May 13 2025 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 13 2025 |
| Walking |
2.33 |
miles |
2.3 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Friday, May 09 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Walking |
1.54 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 06 2025 |
| Walking |
1.56 |
miles |
1.6 |
Monday, May 05 2025 |
| Running |
3.08 |
miles |
3.1 |
Monday, May 05 2025 |
| Running |
2.3 |
miles |
2.3 |
Friday, May 02 2025 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 01 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
