| Picking up Trash |
30 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Housework (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Steps |
4,192 |
steps |
2.1 |
Thursday, May 08 2025 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Steps |
3,191 |
steps |
1.6 |
Wednesday, May 07 2025 |
| Coaching |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Swimming |
1,650 |
yards |
4.1 |
Wednesday, May 07 2025 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Steps |
4,037 |
steps |
2.0 |
Tuesday, May 06 2025 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Coaching |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Housework (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Swimming |
1,650 |
yards |
4.1 |
Monday, May 05 2025 |
| Steps |
3,378 |
steps |
1.7 |
Monday, May 05 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Coaching |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Steps |
2,395 |
steps |
1.2 |
Sunday, May 04 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 04 2025 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Steps |
9,536 |
steps |
4.8 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Raking |
45 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Saturday, May 03 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 02 2025 |
| Housework (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 02 2025 |
| Swimming |
1,650 |
yards |
4.1 |
Friday, May 02 2025 |
| Steps |
4,186 |
steps |
2.1 |
Friday, May 02 2025 |
| Steps |
3,017 |
steps |
1.5 |
Thursday, May 01 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 01 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |
