| Barre |
15 |
minutes |
0.7 |
Friday, May 15 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 14 2026 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 14 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Peloton (Low Intensity) |
60 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Wednesday, May 13 2026 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 13 2026 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 12 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Barre |
20 |
minutes |
0.9 |
Monday, May 11 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Barre |
20 |
minutes |
0.9 |
Friday, May 08 2026 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Thursday, May 07 2026 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Barre |
20 |
minutes |
0.9 |
Wednesday, May 06 2026 |
| Peloton (High Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 05 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Barre |
15 |
minutes |
0.7 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Peloton (Low Intensity) |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 03 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 02 2026 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
