| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
14.7 |
miles |
4.9 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 02 2025 |
