| Steps |
22,000 |
steps |
11.0 |
Saturday, May 31 2025 |
| Steps |
12,800 |
steps |
6.4 |
Friday, May 30 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Steps |
19,500 |
steps |
9.8 |
Thursday, May 29 2025 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Tuesday, May 27 2025 |
| Steps |
17,000 |
steps |
8.5 |
Tuesday, May 27 2025 |
| Steps |
14,100 |
steps |
7.1 |
Monday, May 26 2025 |
| Steps |
11,000 |
steps |
5.5 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 24 2025 |
| Steps |
13,900 |
steps |
7.0 |
Friday, May 23 2025 |
| Steps |
10,450 |
steps |
5.2 |
Thursday, May 22 2025 |
| Steps |
15,300 |
steps |
7.7 |
Wednesday, May 21 2025 |
| Steps |
12,200 |
steps |
6.1 |
Tuesday, May 20 2025 |
| Steps |
14,600 |
steps |
7.3 |
Monday, May 19 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 19 2025 |
| Steps |
16,500 |
steps |
8.3 |
Sunday, May 18 2025 |
| Steps |
12,100 |
steps |
6.1 |
Saturday, May 17 2025 |
| Steps |
14,200 |
steps |
7.1 |
Friday, May 16 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Steps |
14,100 |
steps |
7.1 |
Thursday, May 15 2025 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 14 2025 |
| Steps |
17,500 |
steps |
8.8 |
Monday, May 12 2025 |
| Steps |
11,500 |
steps |
5.8 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
208 |
minutes |
13.9 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 09 2025 |
| Steps |
9,500 |
steps |
4.8 |
Friday, May 09 2025 |
| Steps |
14,500 |
steps |
7.3 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Steps |
11,300 |
steps |
5.7 |
Wednesday, May 07 2025 |
| Steps |
12,400 |
steps |
6.2 |
Tuesday, May 06 2025 |
| Steps |
14,100 |
steps |
7.1 |
Monday, May 05 2025 |
| Steps |
17,106 |
steps |
8.6 |
Sunday, May 04 2025 |
| Running |
10.03 |
miles |
10.0 |
Saturday, May 03 2025 |
| Walking |
2.96 |
miles |
3.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
| Steps |
14,000 |
steps |
7.0 |
Friday, May 02 2025 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Thursday, May 01 2025 |
| Running |
3.18 |
miles |
3.2 |
Thursday, May 01 2025 |
