| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Thursday, May 31 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.16 |
miles |
7.6 |
Thursday, May 31 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.99 |
miles |
5.0 |
Wednesday, May 30 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.13 |
miles |
5.1 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.3 |
miles |
7.7 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.65 |
miles |
8.0 |
Sunday, May 27 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 27 2018 |
| Bodyweight Exercises (pushups, etc.) |
7 |
minutes |
0.2 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.45 |
miles |
12.0 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.07 |
miles |
7.5 |
Friday, May 25 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 25 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.22 |
miles |
5.2 |
Thursday, May 24 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.14 |
miles |
5.1 |
Wednesday, May 23 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 23 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.13 |
miles |
5.1 |
Tuesday, May 22 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 22 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.97 |
miles |
7.5 |
Monday, May 21 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 21 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Sunday, May 20 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.64 |
miles |
8.0 |
Saturday, May 19 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.3 |
miles |
5.2 |
Friday, May 18 2018 |
| Bodyweight Exercises (pushups, etc.) |
8 |
minutes |
0.3 |
Friday, May 18 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 17 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.98 |
miles |
5.0 |
Thursday, May 17 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.35 |
miles |
5.3 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.35 |
miles |
7.8 |
Tuesday, May 15 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 15 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 14 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 13 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 13 2018 |
| Running |
2.7 |
miles |
2.7 |
Sunday, May 13 2018 |
| Running |
4.28 |
miles |
4.3 |
Saturday, May 12 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 12 2018 |
| Running |
2.75 |
miles |
2.8 |
Friday, May 11 2018 |
| Bodyweight Exercises (pushups, etc.) |
11 |
minutes |
0.4 |
Friday, May 11 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.09 |
miles |
5.1 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Thursday, May 10 2018 |
| Bodyweight Exercises (pushups, etc.) |
11 |
minutes |
0.4 |
Wednesday, May 09 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.83 |
miles |
7.3 |
Wednesday, May 09 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.55 |
miles |
5.4 |
Tuesday, May 08 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.32 |
miles |
7.7 |
Sunday, May 06 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 05 2018 |
| Running |
4.7 |
miles |
4.7 |
Saturday, May 05 2018 |
| Running |
3.49 |
miles |
3.5 |
Friday, May 04 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.13 |
miles |
5.1 |
Thursday, May 03 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Wednesday, May 02 2018 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, May 01 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Tuesday, May 01 2018 |
