| Mountain Running (High Intensity) |
66 |
minutes |
8.6 |
Wednesday, May 27 2026 |
| Mountain Running (High Intensity) |
47 |
minutes |
6.1 |
Tuesday, May 26 2026 |
| Mountain Running (High Intensity) |
51 |
minutes |
6.6 |
Monday, May 25 2026 |
| Mountain Running (High Intensity) |
84 |
minutes |
10.9 |
Sunday, May 24 2026 |
| Mountain Running (High Intensity) |
55 |
minutes |
7.2 |
Saturday, May 23 2026 |
| Mountain Running (High Intensity) |
117 |
minutes |
15.2 |
Thursday, May 21 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Tuesday, May 19 2026 |
| Mountain Running (High Intensity) |
129 |
minutes |
16.8 |
Saturday, May 16 2026 |
| Walking/Running on sand/beach |
2.2 |
miles |
2.4 |
Friday, May 15 2026 |
| Mountain Running (High Intensity) |
58 |
minutes |
7.5 |
Thursday, May 14 2026 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Wednesday, May 13 2026 |
| Mountain Running (High Intensity) |
55 |
minutes |
7.2 |
Tuesday, May 12 2026 |
| Stairstepper (machine, consistent) |
2.2 |
miles |
2.8 |
Sunday, May 10 2026 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 10 2026 |
| Running |
7.9 |
miles |
7.9 |
Saturday, May 09 2026 |
| Mountain Running (High Intensity) |
57 |
minutes |
7.4 |
Thursday, May 07 2026 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Wednesday, May 06 2026 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Tuesday, May 05 2026 |
| Stairstepper (machine, consistent) |
3.8 |
miles |
4.8 |
Monday, May 04 2026 |
| Running |
8.1 |
miles |
8.1 |
Saturday, May 02 2026 |
