| Biking on Road (pavement or stationary bike) |
19.7 |
miles |
6.6 |
Thursday, May 22 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
17.46 |
miles |
5.8 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
17.28 |
miles |
5.8 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
17.25 |
miles |
5.7 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
17.2 |
miles |
5.7 |
Tuesday, May 13 2025 |
| Steps |
2,488 |
steps |
1.2 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
118 |
minutes |
7.9 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
126 |
minutes |
8.4 |
Saturday, May 10 2025 |
| Steps |
2,578 |
steps |
1.3 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
16.36 |
miles |
5.5 |
Thursday, May 08 2025 |
| Steps |
2,599 |
steps |
1.3 |
Wednesday, May 07 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Tuesday, May 06 2025 |
| Steps |
2,772 |
steps |
1.4 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
3.14 |
minutes |
0.2 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Steps |
2,719 |
steps |
1.4 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
17.24 |
miles |
5.7 |
Thursday, May 01 2025 |
