| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 30 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 29 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 24 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Wednesday, May 21 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 20 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Friday, May 16 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Tuesday, May 13 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
175 |
minutes |
11.7 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Thursday, May 08 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 03 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 03 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 02 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 01 2025 |
