673.3 total miles

Activity Amount Unit Miles Date Completed
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 22 miles 18.3 Friday, May 31 2019
Mowing (Push) 60 minutes 4.0 Friday, May 31 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Friday, May 31 2019
Walking 4 miles 4.0 Friday, May 31 2019
Walking 3 miles 3.0 Thursday, May 30 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 30 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 10 miles 8.3 Thursday, May 30 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 5 miles 4.2 Wednesday, May 29 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Wednesday, May 29 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 15 miles 12.5 Wednesday, May 29 2019
Walking 3 miles 3.0 Wednesday, May 29 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 10 miles 8.3 Tuesday, May 28 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Tuesday, May 28 2019
Walking 3 miles 3.0 Tuesday, May 28 2019
Walking 2 miles 2.0 Monday, May 27 2019
Throwing Frisbee 25 minutes 0.4 Monday, May 27 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 31 miles 25.7 Monday, May 27 2019
Biking on Road (pavement or stationary bike) 24 miles 8.0 Sunday, May 26 2019
Gardening/Yard Work 180 minutes 5.9 Sunday, May 26 2019
HIIT (High Intensity Interval Training) 70 minutes 4.7 Sunday, May 26 2019
Biking on Road (pavement or stationary bike) 20 miles 6.7 Saturday, May 25 2019
Walking 3 miles 3.0 Saturday, May 25 2019
Gardening/Yard Work 120 minutes 4.0 Saturday, May 25 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Friday, May 24 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 20 miles 16.6 Friday, May 24 2019
Mowing (Push) 60 minutes 4.0 Friday, May 24 2019
Walking 4 miles 4.0 Friday, May 24 2019
Walking 3 miles 3.0 Thursday, May 23 2019
Playing with Children 30 minutes 0.5 Thursday, May 23 2019
Gardening/Yard Work 60 minutes 2.0 Thursday, May 23 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 23 2019
Biking on Road (pavement or stationary bike) 35 miles 11.7 Thursday, May 23 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 20 miles 16.6 Wednesday, May 22 2019
Walking 3 miles 3.0 Wednesday, May 22 2019
Walking 4 miles 4.0 Tuesday, May 21 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Tuesday, May 21 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 13 miles 10.8 Tuesday, May 21 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 10 miles 8.3 Monday, May 20 2019
Hiking (day hike) 60 minutes 4.0 Monday, May 20 2019
Walking 3 miles 3.0 Monday, May 20 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 21 miles 17.4 Sunday, May 19 2019
Mowing (Push) 70 minutes 4.7 Sunday, May 19 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 17 miles 14.1 Saturday, May 18 2019
Walking 3 miles 3.0 Friday, May 17 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 15 miles 12.5 Friday, May 17 2019
Biking on Road (pavement or stationary bike) 22 miles 7.3 Friday, May 17 2019
Biking on Road (pavement or stationary bike) 23 miles 7.7 Thursday, May 16 2019
HIIT (High Intensity Interval Training) 70 minutes 4.7 Thursday, May 16 2019
Walking 3 miles 3.0 Thursday, May 16 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 15 miles 12.5 Thursday, May 16 2019
Walking 3 miles 3.0 Wednesday, May 15 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Wednesday, May 15 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 18 miles 14.9 Wednesday, May 15 2019
Biking on Road (pavement or stationary bike) 29 miles 9.7 Tuesday, May 14 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Tuesday, May 14 2019
Walking 3 miles 3.0 Monday, May 13 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 28 miles 23.2 Monday, May 13 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 16 miles 13.3 Sunday, May 12 2019
Biking on Road (pavement or stationary bike) 50 miles 16.7 Saturday, May 11 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 25 miles 20.8 Saturday, May 11 2019
Walking 3 miles 3.0 Saturday, May 11 2019
Rowing 45 minutes 4.5 Friday, May 10 2019
Walking 3 miles 3.0 Friday, May 10 2019
Biking on Road (pavement or stationary bike) 25 miles 8.3 Friday, May 10 2019
Walking 3 miles 3.0 Thursday, May 09 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 09 2019
Biking on Road (pavement or stationary bike) 32 miles 10.7 Thursday, May 09 2019
Biking on Road (pavement or stationary bike) 32 miles 10.7 Wednesday, May 08 2019
Walking 3 miles 3.0 Wednesday, May 08 2019
Walking 3 miles 3.0 Wednesday, May 08 2019
Aerobic/Fitness Class 60 minutes 4.0 Tuesday, May 07 2019
Walking 3 miles 3.0 Tuesday, May 07 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 24 miles 19.9 Tuesday, May 07 2019
Raking 60 minutes 2.0 Monday, May 06 2019
Rowing 30 minutes 3.0 Monday, May 06 2019
Biking on Road (pavement or stationary bike) 45 miles 15.0 Monday, May 06 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Monday, May 06 2019
Walking 3 miles 3.0 Monday, May 06 2019
Biking on Road (pavement or stationary bike) 46 miles 15.3 Sunday, May 05 2019
Hiking (day hike) 60 minutes 4.0 Saturday, May 04 2019
Walking 2 miles 2.0 Saturday, May 04 2019
Biking on Road (pavement or stationary bike) 35 miles 11.7 Saturday, May 04 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Saturday, May 04 2019
Biking on Road (pavement or stationary bike) 45 miles 15.0 Friday, May 03 2019
Hiking (day hike) 60 minutes 4.0 Friday, May 03 2019
Gardening/Yard Work 60 minutes 2.0 Friday, May 03 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Friday, May 03 2019
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 02 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 28 miles 23.2 Thursday, May 02 2019
Biking on Trail (dirt, off road, mountain, not pavement - including fat tire) 35 miles 29.1 Wednesday, May 01 2019