| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Core Workout |
180 |
minutes |
5.9 |
Monday, May 27 2024 |
| Housework- cleaning etc. (High Intensity) |
1,800 |
minutes |
45.0 |
Saturday, May 25 2024 |
| Golf (NO cart) |
2 |
holes |
0.4 |
Saturday, May 25 2024 |
| Basketball (High Intensity) |
45 |
minutes |
2.3 |
Friday, May 24 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 24 2024 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 20 2024 |
| Steps |
2,500 |
steps |
1.3 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 12 2024 |
| Boxing/Sparring |
180 |
minutes |
18.0 |
Saturday, May 11 2024 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Saturday, May 11 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Playing with Children (Low Intensity) |
2 |
minutes |
0.0 |
Wednesday, May 08 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 06 2024 |
| Basketball (High Intensity) |
1.3 |
minutes |
0.1 |
Saturday, May 04 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Gardening/Yard Work (High Intensity) |
2 |
minutes |
0.1 |
Friday, May 03 2024 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 01 2024 |
| Boxing/Sparring |
1 |
minutes |
0.1 |
Wednesday, May 01 2024 |
