| Baseball/Softball |
150 |
minutes |
2.6 |
Wednesday, May 31 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Steps |
13,700 |
steps |
6.9 |
Wednesday, May 31 2023 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Tuesday, May 30 2023 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Steps |
11,000 |
steps |
5.5 |
Tuesday, May 30 2023 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 29 2023 |
| Baseball/Softball |
20 |
minutes |
0.3 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 29 2023 |
| Aerobic/Fitness Class |
27 |
minutes |
1.8 |
Sunday, May 28 2023 |
| Steps |
11,100 |
steps |
5.6 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 27 2023 |
| Steps |
9,200 |
steps |
4.6 |
Saturday, May 27 2023 |
| Steps |
8,100 |
steps |
4.1 |
Friday, May 26 2023 |
| Yoga (vigorous) |
50 |
minutes |
3.4 |
Friday, May 26 2023 |
| Sprint / Interval Running |
36 |
minutes |
2.4 |
Thursday, May 25 2023 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 25 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 25 2023 |
| Steps |
10,300 |
steps |
5.2 |
Wednesday, May 24 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 24 2023 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 23 2023 |
| Steps |
11,116 |
steps |
5.6 |
Tuesday, May 23 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Steps |
7,800 |
steps |
3.9 |
Monday, May 22 2023 |
| Core Workout |
11 |
minutes |
0.4 |
Monday, May 22 2023 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 22 2023 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 20 2023 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 20 2023 |
| Steps |
13,000 |
steps |
6.5 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
15.2 |
miles |
5.1 |
Friday, May 19 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Steps |
11,000 |
steps |
5.5 |
Thursday, May 18 2023 |
| Sprint / Interval Running |
35 |
minutes |
2.4 |
Thursday, May 18 2023 |
| Steps |
9,700 |
steps |
4.9 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Wednesday, May 17 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 17 2023 |
| Steps |
9,800 |
steps |
4.9 |
Tuesday, May 16 2023 |
| Baseball/Softball |
85 |
minutes |
1.5 |
Tuesday, May 16 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 16 2023 |
| Steps |
7,550 |
steps |
3.8 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, May 15 2023 |
| Steps |
14,000 |
steps |
7.0 |
Sunday, May 14 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 14 2023 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 13 2023 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Saturday, May 13 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 12 2023 |
| Steps |
5,500 |
steps |
2.8 |
Friday, May 12 2023 |
| Sprint / Interval Running |
36 |
minutes |
2.4 |
Friday, May 12 2023 |
| Steps |
7,620 |
steps |
3.8 |
Thursday, May 11 2023 |
| Aerobic/Fitness Class |
36 |
minutes |
2.4 |
Thursday, May 11 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 11 2023 |
| Aerobic/Fitness Class |
40 |
minutes |
2.7 |
Wednesday, May 10 2023 |
| Steps |
9,200 |
steps |
4.6 |
Wednesday, May 10 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Steps |
10,400 |
steps |
5.2 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 09 2023 |
| Steps |
8,600 |
steps |
4.3 |
Monday, May 08 2023 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 08 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 08 2023 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Sunday, May 07 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Steps |
10,200 |
steps |
5.1 |
Saturday, May 06 2023 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 06 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 06 2023 |
| Steps |
9,700 |
steps |
4.9 |
Friday, May 05 2023 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, May 05 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 05 2023 |
| Steps |
8,200 |
steps |
4.1 |
Thursday, May 04 2023 |
| Core Workout |
11 |
minutes |
0.4 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 04 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Steps |
8,800 |
steps |
4.4 |
Wednesday, May 03 2023 |
| Aerobic/Fitness Class |
40 |
minutes |
2.7 |
Wednesday, May 03 2023 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 01 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 01 2023 |
| Steps |
9,600 |
steps |
4.8 |
Monday, May 01 2023 |
