| Steps |
13,586 |
steps |
6.8 |
Thursday, May 31 2018 |
| Elliptical |
4.5 |
miles |
4.5 |
Thursday, May 31 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 31 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 30 2018 |
| Steps |
15,712 |
steps |
7.9 |
Wednesday, May 30 2018 |
| Steps |
15,208 |
steps |
7.6 |
Tuesday, May 29 2018 |
| Bodyweight Exercises (pushups, etc.) |
6 |
minutes |
0.2 |
Tuesday, May 29 2018 |
| Steps |
15,000 |
steps |
7.5 |
Monday, May 28 2018 |
| Steps |
21,500 |
steps |
10.8 |
Sunday, May 27 2018 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 26 2018 |
| Backpacking |
240 |
minutes |
24.0 |
Saturday, May 26 2018 |
| Steps |
12,000 |
steps |
6.0 |
Friday, May 25 2018 |
| Backpacking |
240 |
minutes |
24.0 |
Friday, May 25 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Steps |
17,255 |
steps |
8.6 |
Thursday, May 24 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 23 2018 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 23 2018 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Wednesday, May 23 2018 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 23 2018 |
| Elliptical |
3 |
miles |
3.0 |
Wednesday, May 23 2018 |
| Weightlifting |
76 |
minutes |
2.5 |
Tuesday, May 22 2018 |
| Steps |
16,044 |
steps |
8.0 |
Tuesday, May 22 2018 |
| Elliptical |
4 |
miles |
4.0 |
Monday, May 21 2018 |
| Steps |
12,400 |
steps |
6.2 |
Monday, May 21 2018 |
| Weightlifting |
122 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Steps |
12,020 |
steps |
6.0 |
Sunday, May 20 2018 |
| Aerobic/Fitness Class |
102 |
minutes |
6.8 |
Saturday, May 19 2018 |
| Steps |
15,642 |
steps |
7.8 |
Saturday, May 19 2018 |
| Steps |
9,214 |
steps |
4.6 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 18 2018 |
| Steps |
9,320 |
steps |
4.7 |
Thursday, May 17 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 17 2018 |
| Steps |
7,500 |
steps |
3.8 |
Wednesday, May 16 2018 |
| Elliptical |
6 |
miles |
6.0 |
Wednesday, May 16 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 15 2018 |
| Steps |
18,300 |
steps |
9.2 |
Tuesday, May 15 2018 |
| Bodyweight Exercises (pushups, etc.) |
6 |
minutes |
0.2 |
Monday, May 14 2018 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 14 2018 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 13 2018 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Sunday, May 13 2018 |
| Steps |
8,684 |
steps |
4.3 |
Sunday, May 13 2018 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 12 2018 |
| Elliptical |
6 |
miles |
6.0 |
Saturday, May 12 2018 |
| Pilates/Tai Chi |
55 |
minutes |
1.8 |
Friday, May 11 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 11 2018 |
| Bodyweight Exercises (pushups, etc.) |
6 |
minutes |
0.2 |
Thursday, May 10 2018 |
| Steps |
13,000 |
steps |
6.5 |
Thursday, May 10 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 10 2018 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 10 2018 |
| Steps |
15,327 |
steps |
7.7 |
Wednesday, May 09 2018 |
| Weightlifting |
100 |
minutes |
3.3 |
Wednesday, May 09 2018 |
| Steps |
19,500 |
steps |
9.8 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class |
66 |
minutes |
4.4 |
Tuesday, May 08 2018 |
| Steps |
13,000 |
steps |
6.5 |
Monday, May 07 2018 |
| Aerobic/Fitness Class |
6 |
minutes |
0.4 |
Monday, May 07 2018 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Monday, May 07 2018 |
| Motorbiking |
180 |
minutes |
3.1 |
Sunday, May 06 2018 |
| Steps |
15,000 |
steps |
7.5 |
Sunday, May 06 2018 |
| Steps |
10,545 |
steps |
5.3 |
Saturday, May 05 2018 |
| Bodyweight Exercises (pushups, etc.) |
6 |
minutes |
0.2 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Saturday, May 05 2018 |
| Weightlifting |
101 |
minutes |
3.3 |
Friday, May 04 2018 |
| Steps |
10,242 |
steps |
5.1 |
Friday, May 04 2018 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Friday, May 04 2018 |
| Elliptical |
6 |
miles |
6.0 |
Thursday, May 03 2018 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Thursday, May 03 2018 |
| Steps |
8,500 |
steps |
4.3 |
Thursday, May 03 2018 |
| Steps |
16,844 |
steps |
8.4 |
Wednesday, May 02 2018 |
| Aerobic/Fitness Class |
65 |
minutes |
4.4 |
Tuesday, May 01 2018 |
| Steps |
18,903 |
steps |
9.5 |
Tuesday, May 01 2018 |
