| Hiking (day hike, light pack) elevation gain |
104 |
minutes |
7.0 |
Saturday, May 18 2024 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 18 2024 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 17 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
41 |
miles |
13.7 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 14 2024 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 13 2024 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Monday, May 13 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 12 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 10 2024 |
| Elliptical |
62 |
minutes |
4.2 |
Friday, May 10 2024 |
| Core Workout |
7 |
minutes |
0.2 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Thursday, May 09 2024 |
| Core Workout |
7 |
minutes |
0.2 |
Thursday, May 09 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 09 2024 |
| Steps |
7,500 |
steps |
3.8 |
Thursday, May 09 2024 |
| Elliptical |
65 |
minutes |
4.4 |
Wednesday, May 08 2024 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 08 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Steps |
5,525 |
steps |
2.8 |
Tuesday, May 07 2024 |
| Steps |
2,250 |
steps |
1.1 |
Monday, May 06 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
18.3 |
miles |
6.1 |
Saturday, May 04 2024 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 04 2024 |
| Steps |
17,200 |
steps |
8.6 |
Friday, May 03 2024 |
| Steps |
19,715 |
steps |
9.9 |
Thursday, May 02 2024 |
| Steps |
16,000 |
steps |
8.0 |
Wednesday, May 01 2024 |
