| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 31 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 30 2026 |
| Running |
7.4 |
miles |
7.4 |
Friday, May 29 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 29 2026 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 27 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 26 2026 |
| Drumming |
180 |
minutes |
5.9 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 23 2026 |
| Running pushing stroller |
4 |
miles |
4.4 |
Saturday, May 23 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 22 2026 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Running |
8 |
miles |
8.0 |
Sunday, May 17 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
10 |
miles |
5.0 |
Sunday, May 17 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 15 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
10 |
miles |
5.0 |
Friday, May 15 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 14 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Running pushing stroller |
7 |
miles |
7.7 |
Saturday, May 09 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 03 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 01 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 01 2026 |
