| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Sunday, May 24 2026 |
| Fishing (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 23 2026 |
| Bowling |
120 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Badminton |
180 |
minutes |
12.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Volleyball |
180 |
minutes |
3.1 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Core Workout |
60 |
minutes |
2.6 |
Sunday, May 03 2026 |
| Washing vehicles |
90 |
minutes |
2.3 |
Saturday, May 02 2026 |
| Bowling |
120 |
minutes |
2.0 |
Friday, May 01 2026 |
