| Running |
5.5 |
miles |
5.5 |
Saturday, May 31 2025 |
| Surfing |
70 |
minutes |
7.0 |
Friday, May 30 2025 |
| Running |
4.7 |
miles |
4.7 |
Wednesday, May 28 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Surfing |
65 |
minutes |
6.5 |
Tuesday, May 27 2025 |
| Walking |
6 |
miles |
6.0 |
Monday, May 26 2025 |
| Running |
5 |
miles |
5.0 |
Sunday, May 25 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
180 |
minutes |
5.9 |
Sunday, May 25 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
180 |
minutes |
5.9 |
Saturday, May 24 2025 |
| Running |
5.75 |
miles |
5.8 |
Friday, May 23 2025 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 22 2025 |
| Surfing |
65 |
minutes |
6.5 |
Tuesday, May 20 2025 |
| Surfing |
75 |
minutes |
7.5 |
Sunday, May 18 2025 |
| Soccer (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.3 |
miles |
8.2 |
Wednesday, May 14 2025 |
| Running |
7.2 |
miles |
7.2 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Running |
5.6 |
miles |
5.6 |
Saturday, May 10 2025 |
| Surfing |
60 |
minutes |
6.0 |
Friday, May 09 2025 |
| Surfing |
90 |
minutes |
9.0 |
Thursday, May 08 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Surfing |
90 |
minutes |
9.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Surfing |
65 |
minutes |
6.5 |
Thursday, May 01 2025 |
