| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 10 2026 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.9 |
Sunday, May 10 2026 |
| Running |
3.23 |
miles |
3.2 |
Sunday, May 10 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 07 2026 |
| Dancing |
30 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 06 2026 |
| Shooting (skeet, target) |
180 |
minutes |
3.1 |
Tuesday, May 05 2026 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 05 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 01 2026 |
