| Crossfit |
25 |
minutes |
1.7 |
Thursday, May 31 2018 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, May 30 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Wednesday, May 30 2018 |
| Crossfit |
20 |
minutes |
1.3 |
Tuesday, May 29 2018 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Monday, May 28 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 28 2018 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Sunday, May 27 2018 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Saturday, May 26 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 25 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 22 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 21 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 20 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Crossfit |
50 |
minutes |
3.4 |
Friday, May 18 2018 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 17 2018 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Crossfit |
25 |
minutes |
1.7 |
Tuesday, May 15 2018 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 14 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 12 2018 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 12 2018 |
| Crossfit |
29 |
minutes |
1.9 |
Friday, May 11 2018 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 10 2018 |
| Crossfit |
28 |
minutes |
1.9 |
Wednesday, May 09 2018 |
| Rowing (Machine, Crew) constant rowing |
4 |
minutes |
0.4 |
Tuesday, May 08 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 08 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Monday, May 07 2018 |
| Crossfit |
21 |
minutes |
1.4 |
Monday, May 07 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 05 2018 |
| Crossfit |
21 |
minutes |
1.4 |
Friday, May 04 2018 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, May 03 2018 |
| Crossfit |
10 |
minutes |
0.7 |
Wednesday, May 02 2018 |
| Crossfit |
22 |
minutes |
1.5 |
Tuesday, May 01 2018 |
