| Running |
3.17 |
miles |
3.2 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
5.09 |
miles |
1.7 |
Friday, May 31 2024 |
| Swimming |
1,900 |
yards |
4.8 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
5.18 |
miles |
1.7 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
30.81 |
miles |
10.3 |
Wednesday, May 29 2024 |
| Swimming |
1,650 |
yards |
4.1 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
21.79 |
miles |
7.3 |
Sunday, May 26 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
13.17 |
miles |
4.4 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
4.28 |
miles |
1.4 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
4.19 |
miles |
1.4 |
Wednesday, May 22 2024 |
| Running |
2.95 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
10.42 |
miles |
3.5 |
Tuesday, May 21 2024 |
| Swimming |
1,900 |
yards |
4.8 |
Monday, May 20 2024 |
| Running |
2.06 |
miles |
2.1 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
27.12 |
miles |
9.0 |
Friday, May 17 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Thursday, May 16 2024 |
| Running |
4.04 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
12.62 |
miles |
4.2 |
Tuesday, May 14 2024 |
| Swimming |
1,900 |
yards |
4.8 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Monday, May 13 2024 |
| Running |
5.01 |
miles |
5.0 |
Saturday, May 11 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Running |
2.01 |
miles |
2.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
15.85 |
miles |
5.3 |
Friday, May 10 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Thursday, May 09 2024 |
| Running |
4.67 |
miles |
4.7 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
6.08 |
miles |
2.0 |
Tuesday, May 07 2024 |
| Swimming |
1,850 |
yards |
4.6 |
Tuesday, May 07 2024 |
| Running |
3.27 |
miles |
3.3 |
Monday, May 06 2024 |
| Swimming |
1,800 |
yards |
4.5 |
Thursday, May 02 2024 |
| Running |
4.01 |
miles |
4.0 |
Wednesday, May 01 2024 |
