| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Saturday, May 25 2024 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Saturday, May 25 2024 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Friday, May 24 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 24 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Friday, May 24 2024 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 18 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Friday, May 17 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Friday, May 17 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 17 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 16 2024 |
| Picking up Trash |
5 |
minutes |
0.1 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Thursday, May 16 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Thursday, May 16 2024 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Thursday, May 16 2024 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Playing with Children (Low Intensity) |
55 |
minutes |
0.9 |
Thursday, May 16 2024 |
| Running |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Tuesday, May 14 2024 |
| Playing with Dog |
10 |
minutes |
0.2 |
Tuesday, May 14 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Tuesday, May 14 2024 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Walking |
0.25 |
miles |
0.3 |
Tuesday, May 14 2024 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Monday, May 13 2024 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Monday, May 13 2024 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Monday, May 13 2024 |
| Playing with Dog |
15 |
minutes |
0.2 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Playing with Children (Low Intensity) |
15 |
minutes |
0.3 |
Monday, May 13 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Sunday, May 12 2024 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Sunday, May 12 2024 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Steps |
150 |
steps |
0.1 |
Sunday, May 12 2024 |
| Running |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Playing with Dog |
5 |
minutes |
0.1 |
Saturday, May 11 2024 |
| Core Workout |
7 |
minutes |
0.2 |
Saturday, May 11 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Friday, May 10 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 10 2024 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Monday, May 06 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Sunday, May 05 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Saturday, May 04 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Friday, May 03 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Thursday, May 02 2024 |
| Core Workout |
7 |
minutes |
0.2 |
Wednesday, May 01 2024 |
