| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Friday, May 31 2024 |
| Walking |
0.25 |
miles |
0.3 |
Friday, May 31 2024 |
| Running |
1 |
miles |
1.0 |
Friday, May 31 2024 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) flat/undulating |
54 |
minutes |
2.7 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) flat/undulating |
47 |
minutes |
2.4 |
Wednesday, May 29 2024 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 29 2024 |
| Mowing (Push) |
15 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Basketball (High Intensity) |
25 |
minutes |
1.3 |
Wednesday, May 29 2024 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Wednesday, May 29 2024 |
| Scootering |
11.4 |
minutes |
0.5 |
Wednesday, May 29 2024 |
| Stairs (steady, up and down) |
1 |
minutes |
0.1 |
Tuesday, May 28 2024 |
| Jumping on Trampoline |
2 |
minutes |
0.1 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
47 |
minutes |
2.4 |
Monday, May 27 2024 |
| Gardening/Yard Work (High Intensity) |
5 |
minutes |
0.2 |
Monday, May 27 2024 |
| Scootering |
40 |
minutes |
1.8 |
Monday, May 27 2024 |
| Baseball/Softball |
23 |
minutes |
0.4 |
Monday, May 27 2024 |
| Scootering |
60 |
minutes |
2.6 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
34 |
minutes |
1.1 |
Saturday, May 25 2024 |
| Scootering |
60 |
minutes |
2.6 |
Saturday, May 25 2024 |
| Gardening/Yard Work (High Intensity) |
24 |
minutes |
0.8 |
Friday, May 24 2024 |
| Scootering |
17 |
minutes |
0.8 |
Friday, May 24 2024 |
| Baseball/Softball |
6 |
minutes |
0.1 |
Friday, May 24 2024 |
| Gardening/Yard Work (High Intensity) |
12 |
minutes |
0.4 |
Wednesday, May 22 2024 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Wednesday, May 22 2024 |
| Elliptical |
8 |
minutes |
0.5 |
Wednesday, May 22 2024 |
| Gardening/Yard Work (High Intensity) |
52 |
minutes |
1.7 |
Tuesday, May 21 2024 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Tuesday, May 21 2024 |
| Badminton |
25 |
minutes |
1.7 |
Tuesday, May 21 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Monday, May 20 2024 |
| Running |
0.75 |
miles |
0.8 |
Saturday, May 18 2024 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 18 2024 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Friday, May 17 2024 |
| Badminton |
9 |
minutes |
0.6 |
Friday, May 17 2024 |
| Running |
1 |
miles |
1.0 |
Friday, May 17 2024 |
| Basketball (High Intensity) |
71 |
minutes |
3.6 |
Thursday, May 16 2024 |
| Badminton |
90 |
minutes |
6.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work (High Intensity) |
5 |
minutes |
0.2 |
Thursday, May 16 2024 |
| Running |
1.1 |
miles |
1.1 |
Wednesday, May 15 2024 |
| Badminton |
90 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Gardening/Yard Work (High Intensity) |
9 |
minutes |
0.3 |
Wednesday, May 15 2024 |
| Basketball (High Intensity) |
85 |
minutes |
4.3 |
Tuesday, May 14 2024 |
| Running |
0.6 |
miles |
0.6 |
Tuesday, May 14 2024 |
| Gardening/Yard Work (High Intensity) |
22 |
minutes |
0.7 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
49 |
minutes |
2.5 |
Tuesday, May 14 2024 |
| Soccer (High Intensity) |
43 |
minutes |
2.2 |
Monday, May 13 2024 |
| Running |
0.4 |
miles |
0.4 |
Monday, May 13 2024 |
| Basketball (High Intensity) |
26 |
minutes |
1.3 |
Monday, May 13 2024 |
| Baseball/Softball |
39 |
minutes |
0.7 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
64 |
minutes |
6.4 |
Sunday, May 12 2024 |
| Running |
0.9 |
miles |
0.9 |
Sunday, May 12 2024 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Basketball (High Intensity) |
80 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Jumping on Trampoline |
5 |
minutes |
0.2 |
Sunday, May 12 2024 |
| Gardening/Yard Work (High Intensity) |
2.5 |
minutes |
0.1 |
Saturday, May 11 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Running |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Basketball (High Intensity) |
61 |
minutes |
3.1 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 11 2024 |
| Stairs (steady, up and down) |
54 |
minutes |
5.4 |
Saturday, May 11 2024 |
| Wrestling (Low Intensity) |
6 |
minutes |
0.2 |
Saturday, May 11 2024 |
| Weightlifting |
12 |
minutes |
0.4 |
Saturday, May 11 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Basketball (High Intensity) |
15 |
minutes |
0.8 |
Friday, May 10 2024 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 10 2024 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Basketball (High Intensity) |
5 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Basketball (High Intensity) |
15 |
minutes |
0.8 |
Sunday, May 05 2024 |
