| Basketball (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Weightlifting |
115 |
minutes |
3.8 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Friday, May 02 2025 |
| Running |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
4.33 |
minutes |
0.3 |
Friday, May 02 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 02 2025 |
| Basketball (Low Intensity) |
49 |
minutes |
1.2 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
2.5 |
minutes |
0.2 |
Thursday, May 01 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Basketball (Low Intensity) |
70 |
minutes |
1.8 |
Thursday, May 01 2025 |
