| Baseball/Softball |
3 |
minutes |
0.1 |
Friday, May 24 2024 |
| Walking |
0.15 |
miles |
0.2 |
Friday, May 24 2024 |
| Jumping on Trampoline |
2 |
minutes |
0.1 |
Friday, May 24 2024 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Friday, May 24 2024 |
| Basketball (High Intensity) |
37 |
minutes |
1.9 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Friday, May 24 2024 |
| Skateboard/Longboarding |
25 |
minutes |
1.1 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 23 2024 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 23 2024 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Thursday, May 23 2024 |
| Skateboard/Longboarding |
20 |
minutes |
0.9 |
Wednesday, May 22 2024 |
| Badminton |
10 |
minutes |
0.7 |
Wednesday, May 22 2024 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 22 2024 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 22 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Jumping on Trampoline |
5 |
minutes |
0.2 |
Wednesday, May 22 2024 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 22 2024 |
| Elliptical |
10 |
minutes |
0.7 |
Wednesday, May 22 2024 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Badminton |
30 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Tuesday, May 21 2024 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 21 2024 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Monday, May 20 2024 |
| Running |
0.25 |
miles |
0.3 |
Monday, May 20 2024 |
| Basketball (High Intensity) |
5 |
minutes |
0.3 |
Monday, May 20 2024 |
| Running |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Monday, May 20 2024 |
| Gardening/Yard Work (High Intensity) |
37 |
minutes |
1.2 |
Sunday, May 19 2024 |
| Running |
0.5 |
miles |
0.5 |
Sunday, May 19 2024 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 19 2024 |
| Running |
0.5 |
miles |
0.5 |
Saturday, May 18 2024 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
0.9 |
miles |
0.3 |
Saturday, May 18 2024 |
| Throwing Frisbee |
40 |
minutes |
0.7 |
Saturday, May 18 2024 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 17 2024 |
| Gardening/Yard Work (High Intensity) |
22 |
minutes |
0.7 |
Friday, May 17 2024 |
| Badminton |
32 |
minutes |
2.1 |
Friday, May 17 2024 |
| Walking |
4.25 |
miles |
4.3 |
Friday, May 17 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Basketball (High Intensity) |
55 |
minutes |
2.8 |
Thursday, May 16 2024 |
| Badminton |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work (High Intensity) |
12 |
minutes |
0.4 |
Thursday, May 16 2024 |
| Badminton |
15 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Wednesday, May 15 2024 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Wednesday, May 15 2024 |
| Basketball (High Intensity) |
5 |
minutes |
0.3 |
Wednesday, May 15 2024 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 14 2024 |
| Running |
1.4 |
miles |
1.4 |
Tuesday, May 14 2024 |
| Basketball (High Intensity) |
32 |
minutes |
1.6 |
Tuesday, May 14 2024 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
49 |
minutes |
2.5 |
Tuesday, May 14 2024 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Baseball/Softball |
52 |
minutes |
0.9 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
35 |
minutes |
3.5 |
Monday, May 13 2024 |
| Running |
8 |
miles |
8.0 |
Monday, May 13 2024 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Monday, May 13 2024 |
| Walking |
0.25 |
miles |
0.3 |
Monday, May 13 2024 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 12 2024 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Sunday, May 12 2024 |
| Elliptical |
15 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Basketball (High Intensity) |
66 |
minutes |
3.3 |
Sunday, May 12 2024 |
| Walking |
0.25 |
miles |
0.3 |
Sunday, May 12 2024 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Saturday, May 11 2024 |
| Basketball (High Intensity) |
100 |
minutes |
5.0 |
Saturday, May 11 2024 |
| Running |
1 |
miles |
1.0 |
Saturday, May 11 2024 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Saturday, May 11 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 10 2024 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 09 2024 |
| Walking |
0.25 |
miles |
0.3 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 09 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Wednesday, May 08 2024 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Running pushing stroller |
2.27 |
miles |
2.5 |
Tuesday, May 07 2024 |
| Running pushing stroller |
4.55 |
miles |
5.0 |
Monday, May 06 2024 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Sunday, May 05 2024 |
