| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Rock Climbing |
98 |
minutes |
3.2 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Monday, May 20 2024 |
| Walking |
4.12 |
miles |
4.1 |
Saturday, May 18 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Pickleball |
60 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 15 2024 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.33 |
miles |
1.1 |
Thursday, May 09 2024 |
| Walking |
1.85 |
miles |
1.9 |
Thursday, May 09 2024 |
| Hiking (day hike, light pack) elevation gain |
66 |
minutes |
4.4 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
58 |
minutes |
3.9 |
Saturday, May 04 2024 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Friday, May 03 2024 |
