| HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Saturday, May 23 2026 |
| Steps |
7,034 |
steps |
3.5 |
Friday, May 22 2026 |
| Steps |
3,019 |
steps |
1.5 |
Thursday, May 21 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Steps |
2,746 |
steps |
1.4 |
Wednesday, May 20 2026 |
| Aerobic/Fitness Class (High Intensity) |
69 |
minutes |
4.6 |
Tuesday, May 19 2026 |
| Steps |
4,561 |
steps |
2.3 |
Tuesday, May 19 2026 |
| Steps |
3,281 |
steps |
1.6 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
6.04 |
miles |
2.0 |
Monday, May 18 2026 |
| Steps |
6,241 |
steps |
3.1 |
Sunday, May 17 2026 |
| Steps |
7,933 |
steps |
4.0 |
Saturday, May 16 2026 |
| Steps |
5,471 |
steps |
2.7 |
Friday, May 15 2026 |
| Aerobic/Fitness Class (High Intensity) |
62 |
minutes |
4.2 |
Friday, May 15 2026 |
| Steps |
3,252 |
steps |
1.6 |
Thursday, May 14 2026 |
| Steps |
6,570 |
steps |
3.3 |
Wednesday, May 13 2026 |
| Walking |
3.53 |
miles |
3.5 |
Tuesday, May 12 2026 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Steps |
4,132 |
steps |
2.1 |
Tuesday, May 12 2026 |
| Steps |
5,373 |
steps |
2.7 |
Monday, May 11 2026 |
| Walking |
1.41 |
miles |
1.4 |
Sunday, May 10 2026 |
| Steps |
10,345 |
steps |
5.2 |
Sunday, May 10 2026 |
| Steps |
4,365 |
steps |
2.2 |
Saturday, May 09 2026 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Walking |
0.59 |
miles |
0.6 |
Friday, May 08 2026 |
| Walking |
1.92 |
miles |
1.9 |
Thursday, May 07 2026 |
| Steps |
5,578 |
steps |
2.8 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Steps |
6,450 |
steps |
3.2 |
Tuesday, May 05 2026 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 04 2026 |
| Steps |
3,360 |
steps |
1.7 |
Monday, May 04 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 04 2026 |
| Steps |
4,478 |
steps |
2.2 |
Sunday, May 03 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Steps |
7,117 |
steps |
3.6 |
Saturday, May 02 2026 |
| Steps |
8,545 |
steps |
4.3 |
Friday, May 01 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |