| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 22 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 21 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Monday, May 18 2026 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 18 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 17 2026 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 15 2026 |
| Walking |
6 |
miles |
6.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 11 2026 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (High Intensity) |
260 |
minutes |
6.5 |
Friday, May 01 2026 |
