| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 31 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 31 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Wednesday, May 30 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
31 |
miles |
25.7 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
21.6 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Saturday, May 26 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 25 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Tuesday, May 22 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Monday, May 21 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Sunday, May 20 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Saturday, May 19 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 17 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 15 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
27 |
miles |
22.4 |
Saturday, May 12 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Friday, May 11 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 11 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Wednesday, May 09 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
51 |
miles |
17.0 |
Sunday, May 06 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 03 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, May 01 2018 |
