| Weightlifting |
61 |
minutes |
2.0 |
Tuesday, May 29 2018 |
| Weightlifting |
61 |
minutes |
2.0 |
Monday, May 28 2018 |
| Weightlifting |
63 |
minutes |
2.1 |
Sunday, May 27 2018 |
| Weightlifting |
61 |
minutes |
2.0 |
Saturday, May 26 2018 |
| Weightlifting |
52 |
minutes |
1.7 |
Friday, May 25 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Thursday, May 24 2018 |
| Weightlifting |
54 |
minutes |
1.8 |
Wednesday, May 23 2018 |
| Weightlifting |
58 |
minutes |
1.9 |
Tuesday, May 22 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 21 2018 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 20 2018 |
| Weightlifting |
61 |
minutes |
2.0 |
Sunday, May 20 2018 |
| Weightlifting |
61 |
minutes |
2.0 |
Saturday, May 19 2018 |
| Weightlifting |
56 |
minutes |
1.9 |
Friday, May 18 2018 |
| Weightlifting |
56 |
minutes |
1.9 |
Thursday, May 17 2018 |
| Weightlifting |
56 |
minutes |
1.9 |
Wednesday, May 16 2018 |
| Weightlifting |
54 |
minutes |
1.8 |
Tuesday, May 15 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Monday, May 14 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 13 2018 |
| Weightlifting |
56 |
minutes |
1.9 |
Saturday, May 12 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 11 2018 |
| Weightlifting |
58 |
minutes |
1.9 |
Thursday, May 10 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 09 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Tuesday, May 08 2018 |
| Running |
3.05 |
miles |
3.1 |
Monday, May 07 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Monday, May 07 2018 |
| Weightlifting |
57 |
minutes |
1.9 |
Sunday, May 06 2018 |
| Weightlifting |
47 |
minutes |
1.6 |
Saturday, May 05 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 04 2018 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 04 2018 |
| Weightlifting |
58 |
minutes |
1.9 |
Thursday, May 03 2018 |
| Weightlifting |
53 |
minutes |
1.8 |
Wednesday, May 02 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 02 2018 |
| Weightlifting |
53 |
minutes |
1.8 |
Tuesday, May 01 2018 |
