Steps |
5,100 |
steps |
2.6 |
Friday, May 31 2024 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 31 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 31 2024 |
Core Workout |
10 |
minutes |
0.3 |
Thursday, May 30 2024 |
Steps |
6,800 |
steps |
3.4 |
Thursday, May 30 2024 |
Running |
1 |
miles |
1.0 |
Thursday, May 30 2024 |
Biking on Road (pavement or stationary bike) |
1.25 |
miles |
0.4 |
Wednesday, May 29 2024 |
Yoga (light) |
10 |
minutes |
0.3 |
Wednesday, May 29 2024 |
Steps |
7,150 |
steps |
3.6 |
Wednesday, May 29 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
Biking on Road (pavement or stationary bike) |
1.01 |
miles |
0.3 |
Tuesday, May 28 2024 |
Baseball/Softball |
40 |
minutes |
0.7 |
Tuesday, May 28 2024 |
Steps |
7,400 |
steps |
3.7 |
Tuesday, May 28 2024 |
Steps |
6,500 |
steps |
3.3 |
Monday, May 27 2024 |
Biking on Road (pavement or stationary bike) |
1.9 |
miles |
0.6 |
Monday, May 27 2024 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 27 2024 |
Steps |
6,500 |
steps |
3.3 |
Monday, May 27 2024 |
Swimming, leisure |
30 |
minutes |
2.0 |
Sunday, May 26 2024 |
Steps |
8,500 |
steps |
4.3 |
Sunday, May 26 2024 |
Swimming, leisure |
35 |
minutes |
2.4 |
Saturday, May 25 2024 |
Steps |
6,000 |
steps |
3.0 |
Saturday, May 25 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 24 2024 |
Swimming, leisure |
25 |
minutes |
1.7 |
Friday, May 24 2024 |
Steps |
10,000 |
steps |
5.0 |
Friday, May 24 2024 |
Steps |
6,900 |
steps |
3.5 |
Thursday, May 23 2024 |
Steps |
8,000 |
steps |
4.0 |
Wednesday, May 22 2024 |
Swimming, leisure |
20 |
minutes |
1.3 |
Wednesday, May 22 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
Swimming, leisure |
50 |
minutes |
3.4 |
Tuesday, May 21 2024 |
Steps |
7,650 |
steps |
3.8 |
Tuesday, May 21 2024 |
Swimming, leisure |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 20 2024 |
Steps |
9,600 |
steps |
4.8 |
Monday, May 20 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 19 2024 |
Steps |
7,540 |
steps |
3.8 |
Sunday, May 19 2024 |
Steps |
9,000 |
steps |
4.5 |
Saturday, May 18 2024 |
Steps |
7,700 |
steps |
3.9 |
Friday, May 17 2024 |
Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Friday, May 17 2024 |
Steps |
5,200 |
steps |
2.6 |
Thursday, May 16 2024 |
Steps |
9,200 |
steps |
4.6 |
Wednesday, May 15 2024 |
Steps |
10,212 |
steps |
5.1 |
Tuesday, May 14 2024 |
Baseball/Softball |
50 |
minutes |
0.9 |
Tuesday, May 14 2024 |
HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 13 2024 |
Steps |
10,415 |
steps |
5.2 |
Monday, May 13 2024 |
Baseball/Softball |
55 |
minutes |
0.9 |
Monday, May 13 2024 |
Steps |
7,500 |
steps |
3.8 |
Sunday, May 12 2024 |
Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 11 2024 |
Steps |
7,490 |
steps |
3.8 |
Saturday, May 11 2024 |
Steps |
7,023 |
steps |
3.5 |
Friday, May 10 2024 |
HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Friday, May 10 2024 |
Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 09 2024 |
Steps |
3,700 |
steps |
1.9 |
Wednesday, May 08 2024 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 08 2024 |
Baseball/Softball |
40 |
minutes |
0.7 |
Tuesday, May 07 2024 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 07 2024 |
Steps |
10,380 |
steps |
5.2 |
Tuesday, May 07 2024 |
Steps |
6,300 |
steps |
3.2 |
Monday, May 06 2024 |
HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 05 2024 |
Baseball/Softball |
40 |
minutes |
0.7 |
Sunday, May 05 2024 |
Steps |
3,845 |
steps |
1.9 |
Sunday, May 05 2024 |
Steps |
5,900 |
steps |
3.0 |
Sunday, May 05 2024 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 04 2024 |
Steps |
8,740 |
steps |
4.4 |
Friday, May 03 2024 |
HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 03 2024 |
Steps |
8,800 |
steps |
4.4 |
Thursday, May 02 2024 |
Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 02 2024 |
Steps |
7,100 |
steps |
3.6 |
Wednesday, May 01 2024 |
Baseball/Softball |
35 |
minutes |
0.6 |
Wednesday, May 01 2024 |